[Fitness Meets Convenience] SONGMICS workout weights are designed to help you keep an ideal body shape no matter in the office or home gym; just get the training started anytime you like

[Cast Iron Dumbbells Set] Made of durable cast iron, with spray painting on the surface, and electroplated bars; this dumbbells set withstands long-term use

[Anti-Slip Grip] Robust 14 cm long grip bars with non-slip knurling on the surface ensure a secure and comfortable grip; 4 spinlock collars prevent the dumbbell plates from rattling

[Adjustable Weight] Bicep curls to work on your arms? Lunges or squats to target your legs? No problem. You may combine the plates freely to satisfy your various training demands

[What You Get] 30 kg dumbbells (2 x 15 kg)—8 x 2.5 kg plates, 4 x 1.25 kg plates, 2 x bars, 4 x spinlocks

Specifications:Colour: BlackMaterial: Spray Painted Cast Iron Plates, Steel Bars, Iron Spinlocks